What is burnout? Burnout is a state of prolonged chronic stress that leads to physical, mental and emotional exhaustion. Symptoms of burnout include overwhelming fatigue and loss of motivation, feelings of depression and anxiety, as well as feelings of ineffectiveness.
Acne and your health You’re meticulously washing your face, using all the right products, eating a healthy diet and have your stress levels under control. So why are you still breaking out? It’s not necessarily a case of bad luck
Male skin conditions Contrary to popular belief, male skin is very different from that of females. For one, it’s thicker and oilier, but the most obvious difference is that men can grow a beard. Still, just because you can doesn’t
The disease tends to run in families but the actual cause is not known Endometriosis is a chronic disease that is characterized by period pains, pains during or after intercourse, chronic pelvic pain and sometimes, difficulty to conceive. Teenagers may
There is a method of therapy though Studies have found that obstructive sleep apnea is associated with a significantly increased risk of motor vehicle accidents. According to the American Association of Sleep Medicine, patients with sleep apnea are 2.5
Attention to detail eases the transition to a rewarding new phase of life What is it that makes a building feel like home? More specifically, what are the elements that personalise a living space? It should echo an individual’s sense
A skin cancer that rarely threatens your life Basal cell carcinoma is also known as BCC, rodent ulcer and basalioma. It is a form of keratinocytic or non-melanoma skin cancer. Basal cell carcinoma is the most common type of
A supplement with high levels of Lutein and Zeaxanthin Vitasight is an eye care supplement aimed primarily at those at risk of developing Age-Related Macular Degeneration (AMD). However, it has other health benefits as well due to the high levels
Over two decades of changing lives With over 22 years Houghton House has grown from its humble beginnings as a Halfway House started by Alex Hamlyn and Russell Unterslak in 1995 to a group of treatment centres and programmes.
Find how you can minimise the look of pigmentation Struggling with pigmentation? Fortunately, there are several ways to lighten up, but first, you need to understand more about what it is and why it’s occurring. Melanin is the pigment
Providing the help an addict needs for recovery When trying to help addicts, there’s nothing worse than that feeling of helplessness watching someone you care for destroying his or her life (and the lives of those around them) through
Despite challenges, technology-dependent children tend to thrive in the home environment Technological and scientific advances over the past two decades have increased the survival rate of chronically ill children. However, this had resulted in a dependency on technology and home care