Look below the surface and delve into the detail that can complicate and contribute to self-harming addictive behaviour patterns Houghton House offers a comprehensive range of treatment options for substance abuse. In-patient treatment spans both primary care (4-6 weeks) and
A positive mindset is important for a happy life Our mindset plays a major role in how we manage challenges and opportunities, and our thoughts influence what we do, believe and think. Are you a glass half empty or
Insight into medicine addiction One of the most dismissed chemical dependencies is prescription medication addiction. As implied by the name, prescription medication is a drug that is regulated by law and requires a doctor’s instruction. Prescribed drugs work by
Living with body pain and tension can be alleviated with Body Stress Release Many people live with mysterious conditions, unexplained pains and limitations which they have come to accept as normal. Which of these categories do you fit into?
Winter skin conditions you may need to keep an eye on Did you know that the moisture content of your skin drops as temperatures drop? Harsh winter conditions further cause the skin to lose its natural oils, allowing moisture
Monitoring your moles could save your life The deadliest form of skin cancer, melanoma, is the result of skin cells that mutated from once being healthy to those that now multiply to form cancerous growths. The shift, which can
Top tips for younger-looking hands with Skin Renewal You’re religiously applying that anti-ageing serum to your face, but have you been doing the same for your hands? The best way to ensure younger-looking hands for longer is to prevent
Support is available to those caring for people with dementia Dementia is a condition associated with a decline in cognitive or mental functioning that occurs particularly in the elderly. It can be bewildering and exceptionally challenging to deal with. Not
Making a decision in your favour Have you ever walked into a pharmacy to have a prescription filled and the friendly pharmacist on duty offers you the generic choice of medication instead of the original? This may seem daunting
Five things you can do at home to stimulate loved ones impacted by dementia While dementia, a syndrome associated with a decline in memory and or other thinking skills, can be challenging for all involved including caregivers, there is
Vitiligo is a loss of skin pigment that causes white patches on your skin Hyperpigmentation is an excess of melanin (the pigment that gives your skin its colour) which results in dark marks. Vitiligo, on the other hand, is just
SleepNet-BreatheNet exlains the link between poor sleep and weight gain Several studies published in the past decade have focused on the association between reduced sleep and weight gain in healthy individuals and in in particular in middle aged women.